Take a real break, to do good for your body and mind.
The Pays d'Aubenas-Vals is undeniably a wellness destination, whether you're planning a spa and relaxation break or a sports getaway.
Vals-les-Bains, a town of full health
In Vals-les-Bains, well-being is a tradition . People have been coming here since the 19th century to recharge, enjoy the thermal waters, and experience the gentle pace of life. Nestled between verdant mountains, wooded parks, babbling rivers, and a rich thermal heritage, the town offers an ideal setting for reconnecting with oneself . Take the time to walk, sit by the Volane River, and reconnect with a slower rhythm. Here, every corner invites relaxation. A true escape from the hustle and bustle of everyday life.
Sequoia Redwood Thermal Baths and Spa
Vals-les-Bains is famous for its thermal spa which welcomes both people enjoying spa treatments and those simply looking for a moment of well-being.
Spa, Hammam, Sauna, Massages, Body and Facial Treatments, Herbal Tea… the range of offerings at Spa Séquoia is very wide. It's impossible not to find something to boost your batteries. The place is calm, elegant, and bright. We come here to release tension, offer a moment of gentleness to your body and mindAnd the treatments offered, inspired by the surrounding nature, prolong this feeling of fullness. A precious, accessible and welcome break.
Perfect for a sporty stay
If you are sporty or you think that getting (back) into sport would do you the world of good, the Secret Ardèche is the ideal place for this sporting holiday.
Here, you can combine effort and pleasure . Hiking, trail running, cycling, Nordic walking, yoga in the great outdoors: there are many ways to get back in shape in an inspiring natural setting. Some organizations offer specific stays or workshops focused on movement and well-being. All this without pressure, at your own pace, to regain energy, breath, and tone , while enjoying the fresh air and scenery.
Guided activities : a great way to get back into it or improve is to be accompanied by a professional. There are many outdoor sports activity providers here, you'll easily find an offer that suits you.
Breathe clean air and eat healthy
If you live in the city, with the stress, noise, and pollution that come with city life, it's not impossible that from time to time, your body will whisper in your brain's ear: Hey, my darling, how about a real break for a change of scenery and to recharge our batteries? «
Well, if your body and brain agree on the principle, the Secret Ardèche will be the ideal destination.
In this corner of Ardèche, the air is pure, the rivers are unpolluted, and the ambient noise is mainly that of birds, wind, or rivers. We are used to eating healthy, locally sourced, and often organic food...
Treating yourself to a healthy lifestyle break, for body and mind, is so easy here.
